Darragh

Originally from Ireland, Darragh has been living in Australia for the past six years. He has a passion for endurance sports and resistance training. Over the years, he has completed two marathons and competed in sprint-distance triathlons, continuously pushing his limits and gaining valuable experience in long-distance endurance events.

Darragh's training philosophy focuses on resistance training, functional exercises, and improving flexibility and coordination. He believes that mastering the basics of resistance training is essential for building a strong foundation for all fitness levels.

His goal is to help clients prevent injuries through thoughtful programming, ensuring they achieve their fitness goals safely and effectively. Whether clients are new to fitness or looking to refine their technique, Darragh is dedicated to guiding them every step of the way. Together, they’ll build strength, improve movement patterns, and develop a resilient body that moves well both inside and outside the gym.